Ingredients: Whole Leaf Black Tea, Cinnamon, Chicory, Licorice, Spearmint Leaves Includes: 20 pyramid non-bleach teabags or 50gms loose teaEach tea bag/2gms makes 2 cups of tea Best time to consume: Best consumed in the morning to kick start your day. Caffeine quantity: High Health Benefits: Helps beat diabetes, Eases PMS, Boosts Energy, Helps in Body Detox and Digestion Morocco is known for its hospitality and freshly brewed mint tea. This twist on that classic tea adds cinnamon as a calorie-free, natural sweetener to enhance digestion after a heavy meal. Tin Size: 7.7x7.7x10.4 cm