About this item NUTRIENT-DENSE: Ramam Chia Seeds are a rich source of fiber and protein, making them a great addition to your balanced diet. SOURCE OF OMEGA-3: Ramam Chia Seeds naturally contain Omega-3 fatty acids and other essential nutrients to support your daily nutrition. INCLUDES DIETARY FIBER: Incorporate Ramam Chia Seeds into your meals to benefit from their natural fiber content. VERSATILE USAGE: From smoothies to salads, Ramam Chia Seeds can be easily incorporated into your daily meals for added nutrition.