Health Veda Organics ZMA Supplements is ideal for both men and women needing magnesium & zinc supplementation for Muscle cramps, tingling or numbness in limbs and muscular aches which are often signs of low magnesium levels in the body. ZMA has also been shown to improve sleep quality & duration if taken shortly before bed, these supplements for sleep might help promote natural deep sleep cycles with less waking episodes. It plays a central role in regulating cell growth and tissue repair and maintaining a healthy immune system. Vitamin B6 also has several key functions, including allowing the body to use and store the energy from the protein and carbohydrates that we eat. Health Veda Organics ZMA Supplements can be consumed by those looking to boost immunity, improve sleep quality, and enhance their bone health & muscle strength. They are 100% Vegan, Non-GMO & GMP Certified safe to take without any side effects. 3X FASTER RESULTS DUE TO MAX ABSORPTION & HIGHER BIOAVAILABILITY: Health Veda Organics ZMA tablets have 3 times more powerful formula than most other brands. Get 100% of your daily requirements converted for Magnesium, Zinc & Vitamin B6 with each serving. BOOSTS POST WORKOUT MUSCLE RECOVERY: ZMA improves endurance and recovery. Our magnesium tablets for men & women might help improve endurance by increasing the body's ability to resist, withstand and recover from exercise induced trauma or fatigue. Zinc Magnesium Aspartate may also help boost testosterone in men with zinc deficiency that no other muscle recovery supplements or zma capsules provide. IMPROVES MUSCLE SIZE & STRENGTH BY PROTEIN SYNTHESIS: These triple-action tablets play an Important role in protein synthesis & improves Insulin levels in the body which stimulate the growth of muscle tissue. AVOID MUSCLE CRAMPS & SORENESS: When muscles create force the fibres contract. Without sufficient magnesium, the muscle fibres remain locked together and the muscle cannot relax. Health Veda Organics ZMA tablets help avoid cramps & soreness that no other zinc and magnesium supplements for women & men does.